TRACK YOUR TRAINING. SEE YOUR PROGRESS. GET STRONGER.
The MB50 Training Log is a 76-page workout and progress notebook built for people who are serious about getting stronger beyond 50.
No prescribed workouts. No complicated system. Use it with the MB50 12-Week Strength Plan, your trainer’s program, or whatever training routine works for you.
Inside you’ll find space for 60 complete workouts, plus 90-day strength goals, starting measurements, progressive-overload targets, personal records, sleep and energy tracking, daily steps, monthly progress reviews, exercise history and more.
Because when you’re putting in the work, you should be able to see the proof.
TRACK THE WORK. BUILD THE PROOF.
REFUSE TO DECLINE.
TRACK YOUR TRAINING. SEE YOUR PROGRESS. GET STRONGER.
The MB50 Training Log is a 76-page workout and progress notebook built for people who are serious about getting stronger beyond 50.
No prescribed workouts. No complicated system. Use it with the MB50 12-Week Strength Plan, your trainer’s program, or whatever training routine works for you.
Inside you’ll find space for 60 complete workouts, plus 90-day strength goals, starting measurements, progressive-overload targets, personal records, sleep and energy tracking, daily steps, monthly progress reviews, exercise history and more.
Because when you’re putting in the work, you should be able to see the proof.
TRACK THE WORK. BUILD THE PROOF.
REFUSE TO DECLINE.
